Self Care Workshop – 1pm to 2pm

JOIN US ONLINE TO LEARN ABOUT SELF CARE

BY ESMERALDA (PRACTICUM STUDENT)

THURS, AUGUST 15
1:00 PM – 2:00 PM

ZOOM MEETING ID: 852 8316 4946
PASSWORD: 679280

Feeling stressed or burnt out? Would you like to learn some tips to try to
alleviate stress? Join us on Zoom and learn about what Self Care means
and how important it is to our daily lives. We will also be going over
how to create your own Self Care plan so that you are free to use it
whenever you may need it.

All are welcome!

IN COLLABORATION WITH BELKIN COMMUNITIES OF HOPE