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Life Skills Series: Living with Anxiety 1:00pm to 2:00pm

May 15 @ 1:00 pm - 2:00 pm

|Recurring Event (See all)

One event on May 8, 2022 at 1:00pm

One event on May 15, 2022 at 1:00pm

One event on May 22, 2022 at 1:00pm

One event on May 29, 2022 at 1:00pm

Free

Belkin House will be hosting a 5-part Life Skills series (May 1, 8, 15, 22, 29).  All classes start at 1:00pm.

May 1:  Fight, Flight, Freeze

May 8:  Bringing Back Trust & Connection to the Body

May 15:  Using Nature as a Way to Heal

May 22:  Expression Through the Arts

May 29:  Gratitude & Intention

 

*** Note:  Bring a notebook/journal and writing instrument.  ***

Join via ZOOM:  886 6622 2867 Passcode: join

Join in-person:  Room 119 at Belkin House (Click here to register)

Details

Date:
May 15
Time:
1:00 pm - 2:00 pm
Cost:
Free