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LIFE SKILLS Reflections – 10:30am to 11:30am

September 29 @ 10:30 am - 11:30 am

|Recurring Event (See all)

An event every day that begins at 10:30am, repeating until September 30, 2021

Free

Life Skills Reflections

A calm work, based on the first few lines of the Serenity Prayer:

God, grant me the serenity to accept the things I cannot change,
courage to change the things I can,
and wisdom to know the difference.

One week:  September 27 – 30

A 4-part series.

  • 2.1 Serene State – A calm audio exercise, to help us gain serenity. Affirmation about acceptance.
  • 2.2 Inner Drive – An audio exercise about our high-held dreams.
  • 2.3 Wise Mind – A short exercise based on the DBT concept of “wise mind” and mindfulness building.
  • 2.4 Topics – A guest speaker or discussion on a choice of topics.

 

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Details

Date:
September 29
Time:
10:30 am - 11:30 am
Cost:
Free

Venue

Room 119
555 Homer Street
Vancouver, BC V6B 1K8 Canada
+ Google Map
Phone:
6046813405
Website:
www.belkinhousesa.ca