Complex Post Traumatic Stress Disorder (CPTSD) Virtual Support Group – 3pm to 4pm

JOIN US WEEKLY ON TUESDAYS STARTING JULY 6TH
3PM-4PM
ONLINE – ZOOM MEETINGS

This is an online support group for people with CPTSD.

• Learn more about what CPTSD is
• How it shows up in us
• How to heal from it and different healing strategies/techniques
• Feel supported on your healing journey.

Share your personal stories, express emotions, and be heard in a safe and secure atmosphere of acceptance, understanding, and encouragement. By helping others, people in a support group strengthen and empower themselves.

WHAT IS COMPLEX PTSD?

Complex post-traumatic stress disorder (complex PTSD, sometimes abbreviated to c-PTSD or CPTSD) is a condition where you experience some symptoms of PTSD along with some additional symptoms.
C-PTSD is believed to be caused by repetitive abuse or neglect over a long period of time. The abuse often occurs at vulnerable times in a person’s life—such as early childhood or adolescence—and can create lifelong challenges.

Which may lead to….

• difficulty controlling your emotions
• feeling very angry or distrustful towards the world
• constant feelings of emptiness or hopelessness
• feeling as if you are permanently damaged or worthless
• feeling as if you are completely different to other people
• feeling like nobody can understand what happened to you
• avoiding friendships and relationships, or finding them very difficult
• often experiencing
• dissociative symptoms
• such as depersonalisation or derealisation
• physical symptoms, such as headaches, dizziness, chest pains and stomach aches
• regular suicidal feelings

Sign up here:
https://www.turningtidestoday.com/cptsd-support-group
and a weekly zoom link will be emailed to you for the online support group meeting. Meetings are an hour long.